Tag Archives for " Yoga "

Lesson 2.2 The Soul Cycle

No matter what you are doing, you can always check in with your soul sensation and from there ask, “Do my choices and actions make me feel closer or farther away from my soul?” Each time you discover the spark of your soul—feeling that signature sensation—you’ll find yourself back at the beginning of the Soul Cycle. Then you’re ready to create again.

Continue reading

Lesson 2.1 Make Your Soul a Special Friend

Many of us grow up feeling as if we are searching for something, or that something is missing from our lives. In reality, what we’re looking for has been here all along, waiting for us to reach out and connect—to initiate that friendship.

Continue reading

Lesson 2.0 Your Soul’s Love Affair with You

“The soul is the force that wants you to be here.” What is the soul?It’s a question we’ve been asking for centuries.On one episode of her Super Soul Sunday show, Oprah asked guests, “What is the soul?” Eckhart Tolle responded, “The soul is our innermost being; the presence that you are beyond form, the consciousness […]

Continue reading

Heal Your Heart on Mothers Day with Mother Earth

I honor you Mother EarthHonor the mother of all of us all today. She makes us one. Heal your heart on Mother’s Day by connecting with the Mother of the One – Mother Earth. Mother’s Day is not easy for everyone. Some of our mothers passed too soon. Some could not care for us the […]

Continue reading

Conjuring Courage in Moments of Challenge

#spirituality #spiritual #meditation #love #peace #wisdom #spiritualawakening #consciousness #yoga #soul #life #mindfulness #universe #enlightenment #healing #lightworker #awakening #mind #inspiration #energy #forgiveness #nature #gratitude #faithful #meditate #knowledge #easywaytoenlightenment

Conjuring Courage in Moments of Challenge Today I went cross country skiing – even though the trail Bretterschachten in the Bavarian Forest is in parts too steep for me. I fell twice! But I will go again tomorrow. One reason is to spend time in a snow covered, fairy tale forest. But another reason is […]

Continue reading

Slow Down, Connect, Enlighten Up – Popup Class

Slow Down, Connect, Enlighten Up – Popup Class  Popup Class with Leigh Ann Kittell, Martha Beck Certified Life Coach, yoga teacher and author of The Easy Way to Enlightenment. (www.leighannkittell.com) Click here to register Next Date: January 26, 2019 in Frankfurt11:00 am – 1:00 pmIn English and German as needed by the group. Are you […]

Continue reading

Reflections on 15 years of Yoga – Excerpt from Anusara Marga

Originally published in Anusara Marga – The Path of Anusara – 2nd Edition Nov 2018 My spiritual path started in 2001 after a miraculous encounter with a Reiki master. Since then, I have dedicated myself to learning as much as I can about esotericism and healing. Yoga is an integral part of my own search […]

Continue reading

How to Write Your Story of Enlightenment

I believe that all individuals who lift their consciousness with self-help, self-development and spiritual techniques are on the path to enlightenment. I am sharing a powerful set of questions with you that will remind you what you have achieved on your self development path already. You will create your own story of enlightenment as a […]

Continue reading